Why you should start using an infrared sauna today!
An Infrared Sauna, also known as Waon therapy, is a relatively new take on the traditional sauna. Using naturally occurring infrared rays, it activates deep core warmth at a cellular level in the body, providing a range of wellbeing benefits.
Safe to use every day, and unlike a traditional sauna that heats moisture in the air around you, it is a dry sauna, which many people find more comfortable and relaxing.
Below are our Top 10 Reasons to start using an Infrared Sauna today.
- It detoxifies the body of toxins, and heavy metals such as lead and mercury
- It stimulates endorphins
- It boosts skin healing and rejuvenation
- It promotes relaxation and reduces stress hormones, such as cortisol
- It stimulates *ATP energy production (*ATP are energy carrying molecules within cells)
- It reduces pain and inflammation, and enhances muscle injury recovery
- It improves cardiovascular health by lowering blood pressure
- It boosts circulation and immunity, and increases metabolism
- It aids quality sleep and melatonin production
- It improves the lymphatic system functioning, and reduces cellulite
We have Infrared Saunas at BODHI Spa Highgate and BODHI Spa Cottesloe that you can enjoy as a stand-alone treatment or Add-On to a BODHI massage or body therapy for an extended wellbeing experience.
OUR WELLBEING GIFT TO YOU
One Infrared Sauna session is $50, or purchase our Infrared Sauna Package (5 x sessions) for $199. Available at BODHI Cottesloe and BODHI Highgate. T&Cs apply.
